InfoSearched
Published -
- March 12, 2020
- 4:00 am
Avoiding Coronavirus
Pediatrician Dr. Shilpa Patel, and medical contributor Dr. Natalie Azar share some tips and tricks on how to stay clean as the coronavirus continues to spread.
Why is it crucial to seek medical assistance if you suspect you have symptoms of coronavirus?
In the wake of the ongoing global pandemic, there is a growing need for people to take precautions to stay safe and healthy. With the rise of new cases of the deadly coronavirus disease, it is essential to understand the tips and tricks to avoid this virus. Abiding by precautions that have been recommended by experts is the only way to keep oneself and others safe from the virus. In this article, we will discuss some of the tips and tricks that one can use to avoid coronavirus.
First and foremost, it is essential to maintain hygiene habits, including consistent hand washing with soap and water. This cleaning method is the best way to eliminate virus particles from your hands, especially when you have been out in public spaces, such as public transport or in a grocery store, and are more exposed to the virus. You should also avoid touching your face with your hands. It’s a known fact that the virus can easily invade one’s body through the eyes, nose, and mouth.
Secondly, always keep a social distance of at least six feet from those around you. This guideline helps to prevent the transfer of body fluids from an infected person to a healthy one. Also, avoid being in big crowds where social distancing is impossible.
Thirdly, it is imperative to wear a facial mask when you are in public spaces or when you feel that your personal space is being compromised. The mask helps to shield your nose and mouth from the droplets that might contain the virus. You should also put your mask on your chin when eating, drink or smoking.
You should eat healthy and well-balanced diets, drink lots of fluids, and exercise regularly to boost your immunity. A healthy immune system helps the body to fight off the virus and various other infections.
Lastly, seek medical assistance if you feel unwell or have symptoms of coronavirus. Symptoms such as a cough, fever, shortness of breath, and fatigue are some of the symptoms associated with the virus. It’s always better to get a check-up than to wait until the symptoms worsen.
In conclusion, it’s essential to take precautions to avoid coronavirus. Staying clean by washing your hands frequently, maintaining social distance in public spaces, and putting on a mask when in contact with others will reduce the risk of exposure to the virus. Make a conscious effort to follow this guide, and together we can make the world a safer place.
